IF YOU ARE SOMEONE THAT CONSTANTLY HAS WEIGHT LOSS IN THE BACK OF YOUR MIND and struggles with shame, guilt, and unworthiness.
Who also battles yourself between not wanting to restrict the foods you love but at the same time keep beating yourself up for not having the "perfect body." Then you are in the right place.
Once you discover how to trust your intuitive voice, let go of fear, self-nurture, and accept your body the way it is TODAY. You will find the peace of mind, the freedom, and finally learn to love yourself.
You can HEAL YOUR THOUGHTS!