My "PERFECT BODY"- Get my plan HERE!

I DON'T Want Results.I want FREEDOMThis is MY perfect body. Here's my plan. I don't want 6 pack abs, I want satisfaction .

I don't want to lose weight, I want to accept my body.

I don't want to restrict food, I want to enjoy the pleasure of eating.

I don't want to workout to solely burn calories, I want to move with love.

I don't want a thigh gap, I want to send love to my strong legs.

I don't want to eat diet ice cream, I want to taste the real deal.

I don't want to be skin and bones, I want to be full and healthy.

I don't want to eat chicken, brown rice, and veggies for every single meal, I want to be creative and accepting of all foods.

I don't want to look in the mirror and analyze my body, I want to look in the mirror and love the person staring back at me with out judgement.

I don't want to "get fit for summer," I want to accept my body year round.

I don't want to fit into a size 2, my body wants to be a size 6.

I don't want to revolve my life around food, I want to revolve my life around my passion.

I don't want to look like the girl next to me, I want to look like the girl within me.

I don't want to count calories, I want to eat listen to how much my body wants to eat instead of eating according to the amount of calories my body "should" or "should not" be having.

I don't want to write a daily food log, I want to completely forget what I ate the day before.

I don't want to eat every 3 hours (not a minute early or a minute late), I want to eat when my body tells me I'm hungry.

I don't want to skip the carbs at dinner (because it's "too late at night"), I want to eat carbs if I feel like it.

I don't want to feel guilty for "falling off" my diet, I want to eat what I want when I want. My body will take care of me.

I don't want to spend my life obsessing in a gym, I want to move however I want to move. That may just be a walk with my dogs.

I don't want to "get ready" for an event, I want to stabilize my body and accept it where it feels comfortable and healthy.

I don't want to think anymore with my ego, I want to live my truth.

I don't want "results," I want FREEDOM.

I don't want the "perfect body," I want MY perfect body.

 

I WANT BODY POSITIVE. I WANT BODY LOVE. I WANT BODY ACCEPTANCE.

Looking for your own "perfect body?" Check out The Body Love Tribe Membership to get a new perspective about body image and start creating your own journey to self love.

Click below to get more information and even get your first month FREE to The Body Love Tribe Membership!

Learn more HERE!

With (body) love, Lauren
Copyright 2016 Lauren McAulay