So I'm going to ask you a handful of questions:
❄️Do you feel anxious around the holidays? ❄️Are you going to go on a strict diet after the holidays? ❄️Do you label food as bad or good; right or wrong? ❄️Do you restrict calories? ❄️Do you diet for a week and then end up binging the week after? ❄️Are you sick and tired of being stuck in the yoyo diet world? If you answered yes to 1 or more of those questions then I would LOVE to invite you to my Body Positive Holiday Transformation Workshop! ☃ The Holidays are meant to be fun, exciting, and filled with family and friends. I don't want you to waste one more second of your life being a slave to food and working out. We all know that the holiday parties and events are coming and there will be food and sweets everywhere. What if I told you I could help you feel peaceful around the Holidays and for life. I will help you feel less stress and anxiety, eat intuitively, eat what you want when you want, be free from food and finally STOP dieting forever.
This is a 6 week online workshop and can be done from anywhere it's FREE to join!
Starts November 23rd.
If you would like more information on this workshop please email me at: Lauren.Cherry.McAulay@gmail.com <3 (Even if you missed the workshop there will be another one coming up soon!)
Peace, love, and balance☮<3☯ Xoxo Lauren